Fenugreek is a bitter, complex spice that adds depth to curries. The seeds can be sprouted and in this instance offer a number of key nutrients to the diet: Vitamin A, B1, B2, B5 and D; Iron, Phosphorus, Niacin, Pantothenic Acid as well as Choline.
Methi Seeds – TRS
£0.89
100g – Fenugreek Seeds (Methi Seeds)
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