Apples – Gala

Gala apples are mild sweet flavour Juicy Crisp, creamy yellow flesh Excellent for eating and salads. Great for kids

“An apple a day keeps the doctor away” Preliminary research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Apple peels containursolic acid which, in rat studies, increases skeletal muscle and brown fat, and decreases white fat, obesity, glucose intolerance, andfatty liver disease.