Cut Okra (Bindi) – Taj

340g – Frozen clean and cut ready to cook Bindi or Okra. Also known as Lady Finger. Lady’s finger is one of the mouth watering vegetables, due to its great palatability and flavor. It can be cooked as a subji, a part of the main course. It can be savored with phulkas or rotis and also be had with plain rice and dal. There are also fair amounts of vitamin C, which boosts immunity. Minerals present in okra include Folate, required in RBC of blood and Calcium, required for bones and teeth.