Basmati Rice Brown – Heera

500g – Brown Basmati rice is often cultivated in India and Pakistan. Rice of this type is fragrant long grain rice that has a distinctive and appealing flavor different from other varieties of rice. Even though rice contains starch, the glycemic index in brown basmati rice is much lower than that of other varieties of brown rice or white rice. Thus it is a better alternative for people who need to watch their blood glucose levels. It has more fiber, provides protein and carbohydrates as well as B-vitamins which aid in digestion.