Also known as common mushroom, button mushroom, white mushroom. Mushrooms are a fungi, some of which are edible and good for us, whilst others are poisonous. Popular varieties include Button, Portobello, Shitake, and White mushrooms.White Mushrooms contains sodium, potassium, and phosphorus, conjugated linoleic acid and antioxidants. Protocatechuic acid and pyrocatechol also found in mushrooms which reduce the chance of breast cancer.
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